Brighton Laughter Club
Weekly laughter club which meets in the heart of Brighton on Tuesday evenings.
https://brightonlaughterclub.org/
Hove Stressbusters
Does what is says on the tin! Stress-busting techniques in Brighton and Hove.
http://www.hovestressbusters.co.uk/
Inspirational Breathing
Life changing breathing technique for well-being and emotional release. (Emma is an inspirational breathing practitioner in training.)
http://www.inspirationalbreathing.com/
Recommended Reading
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown M.D.
Brilliant book about the importance of play for all ages!
https://www.penguinrandomhouse.com/books/303738/play-by-stuart-brown/9781583333785/
Do Improvise: Less Push. More Pause. Better Results. A New Approach to Work (and Life) by Robert Poynton
Great introduction to improvisation. Includes games.
Do Improvise – Less push. More pause. Better results. A new approach to work (and life)
The Molecules of Emotion by Candace Pert
A science book that reads more like a detective story and explains why we can all benefit from more laughter in our lives.
http://www.simonandschuster.com/books/Molecules-of-Emotion/Candace-B-Pert/9780684846347
TED Talks
Play is More than Just Fun by Stuart Brown
Why we Laugh by Sophie Scott
The Power of Vulnerability by Brene Brown
(Simply because she is brilliant (and funny))
Articles
An article I wrote a while back for Juno Magazine.
